Dhal Recipe
- kwong219
- Apr 15, 2024
- 1 min read
Updated: May 9, 2024
"Dhal" is a popular dish in Trinidad and Tobago, typically made from split peas, spices, and sometimes coconut milk. It's often served with rice, roti, or bread and is a staple in Trinidadian cuisine, known for its rich flavors and comforting appeal.

1/2 cup yellow split peas
1/2 cup water
2 tablespoons oil
3 cloves of sliced garlic
1/4 teaspoon turmeric
1/4 onion, chopped
Step 1: wash split peas
Step 2: Bring to a boil with 1/2 cup water
Step 3: Once peas are soft, turn the stove on low
Step 3: In a frying pan, heat up oil, garlic, chopped onions, and turmeric. Allow to cook until lightly charred.
Step 4: Add split peas, and stir together.
Hope you enjoy a taste of Trinidad!
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